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It’s Okay To Not Be Okay, Reach Out By Texting To
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Registered Charity: 1210502
It’s Okay To Not Be Okay, Reach Out By Texting To
In Partnership With
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At Guiding Light, we understand the challenges that come with navigating the turbulent waters of addiction and mental health. Our mission is to serve as a beacon of guidance and hope for those facing these struggles, providing the support, understanding, and inspiration needed to find the way to recovery. The Guiding Light Podcast is a vital part of this mission, offering a platform where personal stories, expert insights, and community connections come together to illuminate the path to well-being.
The Guiding Light Podcast is dedicated to fostering a deeper understanding of addiction and mental health while offering practical support for those on their recovery journey. We believe in the power of sharing, the strength of community, and the potential for personal transformation. Our podcast seeks to achieve this by:
We provide a platform for individuals to share their own stories of addiction and mental health struggles. By bringing these narratives to light, we aim to break the silence and reduce the stigma that so often surrounds these issues. Each story is a testament to the resilience of the human spirit and a reminder that no one is alone in their struggles.
In each episode, we engage with experts, therapists, and advocates in the fields of addiction recovery and mental health. Through their valuable knowledge, evidence-based strategies, and practical resources, we offer our audience the tools they need to navigate the complexities of recovery and well-being.
Our podcast is more than just a series of episodes; it’s a community. We strive to create an inclusive and supportive environment where listeners can connect with one another, share their experiences, and find strength in the shared stories of others. Through these connections, we build a network of care that uplifts and empowers
At Guiding Light, we believe in the potential for change. Our podcast is designed to inspire personal growth and transformation, motivating individuals to take action, seek help, and move toward a brighter future. Each story and insight shared is a step towards reclaiming one’s life and finding fulfilment.
Together, we light the way to recovery, one step at a time.
Ben’s journey through 17 years of active addiction is one of profound transformation and unwavering hope. After numerous attempts to overcome his struggles, the breakthrough finally came in March 2021 when he discovered the path to recovery. Ben’s story is a powerful reminder that no matter how entrenched one might feel in the grip of addiction, recovery is always possible.
Ben has become a passionate advocate for those battling addiction, using his personal experiences to inspire others to believe in the possibility of change. His message is clear: there is hope, there is a solution, and no one has to face the battle alone. As a host of the Guiding Light Podcast, Ben shares his journey, offering listeners a beacon of hope and a testament to the power of recovery.
In October 2020, just two months shy of his 40th birthday, Chris was diagnosed with ADHD. His life has been a journey through the challenges of alcohol dependence, which spanned over 20 years, and a six-year battle with gambling addiction—a journey that brought him to the brink of suicide.
Chris’s struggles with mental health began in childhood, leading him to cope through drinking and later, gambling. After years of attempts to break free from these addictions, it was a harrowing experience during a four-day gambling binge that led him to the path of recovery. Since that pivotal moment, Chris’s life has transformed. He has embraced recovery, learned to navigate his emotions, and found fulfilment in supporting others.
As a co-founder and host of the “All Bets Are Off” podcast, and now as a co-founder and Trustee of Gambling Harm UK, Chris is deeply committed to raising awareness and offering support to those grappling with addiction. His work extends beyond podcasting, as he actively contributes to developing strategies aimed at reducing the harm associated with gambling. As a host of the Guiding Light Podcast, Chris brings his wealth of experience and unwavering dedication to helping others find their way to recovery.
Tune in to the Guiding Light Podcast and become part of a community that supports, uplifts, and inspires. Whether you’re seeking guidance on your own journey, looking to understand more about addiction and mental health, or simply want to connect with stories of resilience and hope, our podcast is here for you.
Together, we illuminate the path to recovery, one story at a time.
